{"id":1392,"date":"2020-03-15T23:00:58","date_gmt":"2020-03-15T20:00:58","guid":{"rendered":"http:\/\/cnd-freres.com\/?p=1392"},"modified":"2025-08-17T19:57:27","modified_gmt":"2025-08-17T16:57:27","slug":"etudes-16-mars-2020-cycle-3","status":"publish","type":"post","link":"http:\/\/cnd-freres.com\/?p=1392","title":{"rendered":"Etudes 16 mars 2020 &#8211; Cycle 3"},"content":{"rendered":"\n<p>Chers \u00e9l\u00e8ves du Cycle 3, vous utiliserez <strong>Padlet <\/strong>pour cette semaine.<br><strong>Padlet<\/strong> est un site Internet qui vous permet de collaborer avec d&rsquo;autres utilisateurs en  partageant du texte, des photos, des liens et d&rsquo;autres types de contenus.<br>Profitez !<\/p>\n\n\n\n<p class=\"has-background has-text-align-center has-large-font-size has-vivid-cyan-blue-background-color\"><strong>EB7<\/strong><\/p>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background has-pale-pink-background-color\" href=\"https:\/\/padlet.com\/jocelynecharbel\/Bookmarks\" target=\"_blank\" rel=\"noreferrer noopener\">Civisme<\/a><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link\" href=\"https:\/\/padlet.com\/edgardloutfi\/EB7Geo14mars\" target=\"_blank\" rel=\"noreferrer noopener\">G\u00e9ographie<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background has-pale-cyan-blue-background-color\" href=\"https:\/\/padlet.com\/louis_tannouri_lt\/mathseb7\" target=\"_blank\" rel=\"noreferrer noopener\">Maths<\/a><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link has-background has-luminous-vivid-amber-background-color\" href=\"https:\/\/padlet.com\/tracysaade353\/francaiseb7\" target=\"_blank\" rel=\"noreferrer noopener\">Fran\u00e7ais<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background has-vivid-cyan-blue-background-color\" href=\"https:\/\/padlet.com\/linasmaira\/nn4rzvbyjcjh\" target=\"_blank\" rel=\"noreferrer noopener\">English<\/a><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link has-background has-vivid-purple-background-color\" href=\"https:\/\/padlet.com\/sassine_charbel\/EB7_ARABE_15_3\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background has-vivid-red-background-color\" href=\"https:\/\/padlet.com\/marlenegebrine10\/SVTEB7\" target=\"_blank\" rel=\"noreferrer noopener\">SVT<\/a><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link has-background has-cyan-bluish-gray-background-color\" href=\"https:\/\/padlet.com\/louistannouri\/phychimieeb7\" target=\"_blank\" rel=\"noreferrer noopener\">Physique \/ Chimie<\/a><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>  <strong>\u00c9ducation Physique et sportive<\/strong> 16 mars <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"6 Coordination Exercises for Athletes\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/JGX2E0_bOoY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>   <strong>\u00c9ducation Physique et sportive<\/strong> 17 mars  <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"15 Fast Footwork Exercises | Increase Your Foot Speed With These Speed Ladder Drills\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/tMY5Cj39xN8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption> <br>  3 r\u00e9p\u00e9titions chaque exercice <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrainement | cardio-militaire\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/mdkQYI977Eo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>    <strong>\u00c9ducation Physique et sportive<\/strong> 18 mars   <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"8 Minute Fat Burning Cardio Workout &amp; Full Body Stretch Fitness! How To With Donnie\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/Cmj4vITuce0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption> <br> cardio 2 r\u00e9p\u00e9titions 3 min de pause entre les 2. <\/figcaption><\/figure>\n\n\n\n<p>     <strong>\u00c9ducation Physique et sportive<\/strong> 19 mars    <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Hand-Eye Coordination Drills To Improve Reactions &amp; Coordination\" width=\"780\" height=\"585\" src=\"https:\/\/www.youtube.com\/embed\/DS6-P6TSpxw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Reaction Speed\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/nzV3JzcxHHs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption> <br> 5 r\u00e9p\u00e9titions du \u00bd de r\u00e9p\u00e9tition maximal du pushup <br> Abdominales <br> Squats<br> Bar-fix. <\/figcaption><\/figure>\n\n\n\n<p>      <strong>\u00c9ducation Physique et sportive<\/strong> 20 mars     <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrainement | cardio-militaire\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/mdkQYI977Eo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>  5x 1 min planche<br> 3x 1 min planche c\u00f4t\u00e9 gauche<br> 3x 1 min planche c\u00f4t\u00e9 droite<br> 5x 2 min chaise<br> 30 sec pause entre chaque r\u00e9p\u00e9tition <\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-background has-text-align-center has-large-font-size has-luminous-vivid-amber-background-color\"><strong>EB8<\/strong><\/p>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background has-pale-pink-background-color\" href=\"https:\/\/padlet.com\/jocelynecharbel\/7zqtgjuitafy\" target=\"_blank\" rel=\"noreferrer noopener\">Civisme<\/a><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link\" href=\"https:\/\/padlet.com\/edgardloutfi\/EB8Geo14mars\" target=\"_blank\" rel=\"noreferrer noopener\">G\u00e9ographie<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background has-pale-cyan-blue-background-color\" href=\"https:\/\/padlet.com\/louis_tannouri_lt\/mathseb8\" target=\"_blank\" rel=\"noreferrer noopener\">Maths<\/a><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link has-background has-luminous-vivid-amber-background-color\" href=\"https:\/\/padlet.com\/pascale_ayoub\/FREB8\" target=\"_blank\" rel=\"noreferrer noopener\">Fran\u00e7ais<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background has-vivid-cyan-blue-background-color\" href=\"https:\/\/padlet.com\/nicole_irany\/Englishgrade8\" target=\"_blank\" rel=\"noreferrer noopener\">English<\/a><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link has-background has-vivid-purple-background-color\" href=\"https:\/\/padlet.com\/nattiejurdy\/b2f36oau27ol\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 16 \u0622\u0630\u0627\u0631<\/a><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link has-background has-vivid-purple-background-color\" href=\"https:\/\/padlet.com\/nattiejurdy\/1n52r94u3stz\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 18 \u0622\u0630\u0627\u0631<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background has-vivid-red-background-color\" href=\"https:\/\/padlet.com\/marlenegebrine10\/EB8\" target=\"_blank\" rel=\"noreferrer noopener\">SVT<\/a><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link has-background has-cyan-bluish-gray-background-color\" href=\"https:\/\/padlet.com\/ghantouspatrick\/PHCH8\" target=\"_blank\" rel=\"noreferrer noopener\">Physique \/ Chimie<\/a><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>  <strong>\u00c9ducation Physique et sportive<\/strong> 16 mars <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrainement | cardio-militaire\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/mdkQYI977Eo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>  5x 1 min planche<br> 3x 1 min planche c\u00f4t\u00e9 gauche<br> 3x 1 min planche c\u00f4t\u00e9 droite<br> 5x 2 min chaise<br> 30 sec pause entre chaque r\u00e9p\u00e9tition <\/figcaption><\/figure>\n\n\n\n<p>   <strong>\u00c9ducation Physique et sportive<\/strong> 17 mars  <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Hand-Eye Coordination Drills To Improve Reactions &amp; Coordination\" width=\"780\" height=\"585\" src=\"https:\/\/www.youtube.com\/embed\/DS6-P6TSpxw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Reaction Speed\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/nzV3JzcxHHs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>   5 r\u00e9p\u00e9titions du \u00bd de r\u00e9p\u00e9tition maximal du pushups <br> Abdominales <br> Squats<br> Bar-fix. <\/figcaption><\/figure>\n\n\n\n<p>    <strong>\u00c9ducation Physique et sportive<\/strong> 18 mars<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"15 Fast Footwork Exercises | Increase Your Foot Speed With These Speed Ladder Drills\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/tMY5Cj39xN8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>  3 r\u00e9p\u00e9titions chaque exercice <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrainement | cardio-militaire\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/mdkQYI977Eo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>     <strong>\u00c9ducation Physique et sportive<\/strong> 19 mars    <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Capacite\u0301 vitesse et re\u0301sistance au tennis\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/aTYEl1P0oUY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>   5 r\u00e9p\u00e9titions chaque exercice <\/figcaption><\/figure>\n\n\n\n<p>      <strong>\u00c9ducation Physique et sportive<\/strong> 20 mars     <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrainement | cardio-militaire\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/mdkQYI977Eo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>  1 min pause entre chaque r\u00e9p\u00e9tition<br> 5x 1 min planche<br> 3x 1 min planche c\u00f4t\u00e9 gauche<br> 3x 1 min planche c\u00f4t\u00e9 droite<br> 5x 2 min chaise<br> 30 sec pause entre chaque r\u00e9p\u00e9tition <\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-background has-text-align-center has-large-font-size has-vivid-green-cyan-background-color\"><strong>EB9<\/strong><\/p>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background has-pale-pink-background-color\" href=\"https:\/\/padlet.com\/jocelynecharbel\/5t7zhe9kctdb\" target=\"_blank\" rel=\"noreferrer noopener\">Civisme<\/a><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link\" href=\"https:\/\/padlet.com\/edgardloutfi\/EB9Geo14mars\" target=\"_blank\" rel=\"noreferrer noopener\">G\u00e9ographie<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background has-pale-cyan-blue-background-color\" href=\"https:\/\/padlet.com\/louis_tannouri_lt\/mathseb9\" target=\"_blank\" rel=\"noreferrer noopener\">Maths<\/a><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link has-background has-luminous-vivid-amber-background-color\" href=\"https:\/\/padlet.com\/maria_elkhoury\/EB9_Francais\" target=\"_blank\" rel=\"noreferrer noopener\">Fran\u00e7ais<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background has-vivid-cyan-blue-background-color\" href=\"https:\/\/padlet.com\/nicole_irany\/Englishgrade9\" target=\"_blank\" rel=\"noreferrer noopener\">English<\/a><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link has-background has-vivid-purple-background-color\" href=\"https:\/\/padlet.com\/saidfarhat79\/EB9_Arabe_15_3_2020\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background has-vivid-red-background-color\" href=\"https:\/\/padlet.com\/marlenegebrine10\/SVTEB9\" target=\"_blank\" rel=\"noreferrer noopener\">SVT<\/a><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link has-background has-cyan-bluish-gray-background-color\" href=\"https:\/\/padlet.com\/Ghantouscnd\/physEB9\" target=\"_blank\" rel=\"noreferrer noopener\">Physique<\/a><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link has-background has-cyan-bluish-gray-background-color\" href=\"https:\/\/padlet.com\/Ghantouscnd\/ChimieEB9\" target=\"_blank\" rel=\"noreferrer noopener\">Chimie<\/a><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>  <strong>\u00c9ducation Physique et sportive<\/strong> 16 mars <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrainement | cardio-militaire\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/mdkQYI977Eo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>  5x 1 min planche<br> 3x 1 min planche c\u00f4t\u00e9 gauche<br> 3x 1 min planche c\u00f4t\u00e9 droite<br> 5x 2 min chaise<br> 30 sec pause entre chaque r\u00e9p\u00e9tition <\/figcaption><\/figure>\n\n\n\n<p>   <strong>\u00c9ducation Physique et sportive<\/strong> 17 mars  <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Hand-Eye Coordination Drills To Improve Reactions &amp; Coordination\" width=\"780\" height=\"585\" src=\"https:\/\/www.youtube.com\/embed\/DS6-P6TSpxw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Reaction Speed\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/nzV3JzcxHHs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>   5 r\u00e9p\u00e9titions du \u00bd de r\u00e9p\u00e9tition maximal du pushups <br> Abdominales <br> Squats<br> Bar-fix. <\/figcaption><\/figure>\n\n\n\n<p>    <strong>\u00c9ducation Physique et sportive<\/strong> 18 mars<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"15 Fast Footwork Exercises | Increase Your Foot Speed With These Speed Ladder Drills\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/tMY5Cj39xN8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>  3 r\u00e9p\u00e9titions chaque exercice <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrainement | cardio-militaire\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/mdkQYI977Eo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>     <strong>\u00c9ducation Physique et sportive<\/strong> 19 mars    <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Capacite\u0301 vitesse et re\u0301sistance au tennis\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/aTYEl1P0oUY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>   5 r\u00e9p\u00e9titions chaque exercice <\/figcaption><\/figure>\n\n\n\n<p>      <strong>\u00c9ducation Physique et sportive<\/strong> 20 mars     <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrainement | cardio-militaire\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/mdkQYI977Eo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>  1 min pause entre chaque r\u00e9p\u00e9tition<br> 5x 1 min planche<br> 3x 1 min planche c\u00f4t\u00e9 gauche<br> 3x 1 min planche c\u00f4t\u00e9 droite<br> 5x 2 min chaise<br> 30 sec pause entre chaque r\u00e9p\u00e9tition <\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chers \u00e9l\u00e8ves du Cycle 3, vous utiliserez Padlet pour cette semaine.Padlet est un site Internet qui vous permet de collaborer avec d&rsquo;autres utilisateurs en partageant du texte, des photos, des liens et d&rsquo;autres types de contenus.Profitez ! 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